Doing healthy things together
Go out and experience the world in all kinds of ways and do it together with people thats important to you. It will give you physical activity and boost your mind more than you will imagine. The best thing for me is to try all kinds of things with my friends and family. This picture is from the bottom of a swimmingpool with my oldest son. These moments are the most precious in my life. Doing physical demanding funny things with other people.