You can do so many great things with your body. Use it in many different kinds of activities wisely, so you don´t get injured. Be good to your body, be active and healthy.
Just going for a walk is great for your whole system.
Try iceskating and wall climbing…..
Svimming autum, spring and summer.
Enjoying life after swimming
You can do so many great challenging things in the nature.
Do the things you love or find the things you love.
You deserve it.
Love, health wisdom