Physical activity, Psychology, Wellness

Swimming day in Torshavn

The weather is very bad this winter. Lots of storms and rain are controling what you can or can´t do. Today is obvious an indoor day, but that is all right when there is a very good and cozy public indoor swimming pool.

The pictures below are from a day with much better weather than today.

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Love this sculpture:

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Today I swam 1500 m and the sauna before and after was just perfect.

Wellness – hard work – wellness

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It´s all about enjoying the contrasts in life.

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Well ok that is more about the big issues in life. Perhaps it really is more about this:

The nature of life is to be a study of contrasts:

Joy/sadness, full/emty, relaxing/action.

The main thing is to keep

The main thing The main thing

 

Love, contrasts with wisdom

Brian

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