One life – Experience the world as much as you can. You will learn more about it and especially yourself.
Here looking down in the ocean from a rock six meters up, I can feel the adrenaline pumping through my veins. I have to push my limit to jump. I have made up my mind. I am going to do it……
It is al about your comfort zone. It is so nice to be in. It is safe and it doesn´t strain your body and mind. But it is also boring and limiting for your life exsperience. Life is more colorful and developing if you have contrasts.
Contrasts between the safe comfort zone and all the “unsafe” new experiences that you can jump into. This is the developing “optimal performance zone”.
You just have to have the courage to do something about it.
You don´t have to take huge risky steps. Start with smal ones, that are pushing you in the directions you have always wanted. This is the way to get in touch with yourself and the rest of the world.
In the video above my son and I was in the optimal performance zone together. We got high on that experience. Something great we did together. Below we are getting out of the “dangerous” water after this great challenging and developing experience.
Contrasts……we are now going to lay down in the sun safe an sound and enjoy the comfort zone again until………..
Love and wisdom