What about vegestables and fish in the morning? To much or are you willing to try it. I guarantee that you will be a more powerful you.
Well I have to admit, that I am very fresh in the morning and that helps off course, when you have to do that early cooking.
This morning I put a smoked salmon on rye bread. Made some scrambled eggs and fryed cauliflower, garlic, red onion and white cabbage. Use the spices you like.
Love and wisdom with good energy in your body