Do you live your life like you want to. Do you express yourself the way you want. Do you listen to your own signals and are you in contact with your feelings? Below you can see 5 signs if you are one of the many persons who suppress their feelings.
Begin to listen to your very important feelings and find a better contact to them. I can be through meditation and yoga. Focus on your breathing, feel your whole body and learn to love yourself and all your body signals and the ressources you poses.
Love, health and wisdom