8 Protein-Packed Dinners With No Meat
Whether you’re vegetarian, vegan, or just want to save a few bucks on your next grocery bill.
1. Homemade Fried Rice
This version swaps out meat for protein-packed chickpeas. Recipe here.
2. Easy Egg & Black Bean Enchiladas
Topped with a DIY ranchero sauce. Recipe here.
3. 15-Minute Sesame Soba Noodles
Soba noodles are made from buckwheat flour and contain 6 grams of protein per serving. This recipe ups amps that up even more by adding a hardboiled egg on top. Recipe here.
4. Veggie-Loaded Egg Bake
Breakfast for dinner ? and the perfect way to use up any leftover vegetables in your fridge. Recipe here.
5. Vegan Stuffed Peppers
Made with a hearty filling of quinoa + black beans + salsa + spices + corn. Recipe here.
6. Sheet Pan Nachos with Black Beans + Fried Eggs
This recipe tells you to add pork sausage ? but you can leave it out and still be left with a ton of flavor. Recipe here.
7. One-Pot Chickpea & Potato Masala
Made with super-affordable ingredients, makes enough for four, and breaks down to less than $2 per serving. Recipe here.
8. Soba Noodle Stir-Fry
Just one cup of edamame will add a whopping 17 grams of protein ? and the soba noodles kick that up even more. Recipe here.
Just Love Real Food