Improve Your Body Image

Five Areas of Therapeutic Self-Care

The Self-Care Master Post: Ideas, Inspiration & More! | National Eating Disorders Association

Here above I have given you the most important areas in your life. These five areas you have to find harmony in to get at good quality of life. You have to make an effort to make all five areas work, so you can achieve that wunderful feeling of happiness. You deserve that.

 

Love, health and wisdom

Brian

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