Health, Learning and development, Physical activity, Psychology, Wellness

Breathing Is My Anchor

Something so natural as breathing means so much for your well being. But the proplem is that so many people are having difficulties breathing right and that courses diseases and disorders in our bodies.

I have been attacked by fear several times in the past and every time slowly and deep calm breathing is one of the best ways to get rid of the anxiety.

Start breathing – Start living

Love, Health And Wisdom

Brian

 

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