Health, Nature, Physical activity, Wellness

International Training 3

Yesterday it was time for the…

Beach Palm Desert Run

Also today

Above to the right – That is my biceps tree…

Stone jump at the beach near Santa Pola.

I do not look that exhausted. It was only 5 km.

Sand, sand and more sand. Hard but great training to run in.

That´s it and then the mandatory swin in the ocean.

 

Love, Health And Wisdom

Brian

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