They Know Who You Are?

Nordic Race Refshaleøen

Embrace The Pain……Again

It was time for the Nordic Race again. This time at Refshaleøen i Copenhagen. A great race with lots of demanding but fun obstacles. I completed 27 of them and the last 3 I had to do penalty rounds. I am satisfied. This was a great training race for the Spartan Beast in Berlin in late september.

Check out some of the great obstacles.

This swing was grazy

This one took time for the ones who could….

I am glad that the climbing rope was in the beginning of the race.

If you are afraid of heights (I am), this one was challenging.

The pipeline swing.

Results from my struggles.

See you there some time.


Love, Health And Wisdom


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