I have made this blog to reach out to you and give you informations so you can create a better life for yourself. A life with more love, health, wellness, physical activity, wisdom and quality of life. That is my mission. Hope you will join in. I wish you the best.
I have always been physical active. I love to feel my body move and accomplish things. I have been doing all kinds of sports: Soccer, handball, triathlon, marathon, mountainbiking, taekwondo, kickboxing, thai chi, yoga, kayak, canoe, climbing, tabletennis, badminton, tennis, swimming etc.
I am Cand.pæd.psyc (Called master in psychology 2010), Educational diplomaci in psychology (2001), Teacher (1997) and Sergeant in the Royal Guard (1991-1996).
Since 2010 I have been leader of my own lecture and course compagny, WiseMovement.
I have publiced two books:
“WiseMovement – Læring med hele kroppen” 2013 (Learning with you whole body).
This book is about how the human being is learning and developing in an optimal way. In this book i describe new theories about how the brain and body function optimal, when you are physical active. This also in learning situations. I give you several examples of how you can use physical activity in al subjects in the educational system.
“WiseMovement – Gi dig selv vinger” 2015 (Give yourself wings).
This book is about giving yourself more quality of life. It´s about lifephilosophy, mental and physical health, how the body works, healthy food, different kinds of training and restitution etc.
Du kan bestille bøgerne på mailen firstname.lastname@example.org