I am a fan of the natural world, not the constructed world… Humans have constructed new realities during the last many centuries, but no it is going really fast and powerful forces are behing using the latest technology against you… If you think you have a privacy……then don´t. Because you do not have one anymore. THEY know what you say, what you do, what your habits are and where you are….. This sounds like a science fiction. Like a movie we have seen in our past. Who are they? They are all the people who has a benefit in knowing who you are. All companies that want to sell things to you. Have you ever wundered, why certain commercials appeares...

Just some powerful and inspirational words for you. Where ever you are and what ever you do in this world, this statement is so true. Some places it takes more ressources than others… When this is said I will read you a letter I once found in an old house near Porsgrund in Norway. I am I A very important person. The most important person in the whole world….. to me. But I can´t be, can´t become without others. In that case I become nothing – invisible – and that I will not be. According to you – the most important person in the whole world. Kiss me!!! Yes we are all connected some way. Therefore be good. Send good...

The Gilgamesh myth is about King Gilgamesh of Uruk, who could defeat anyone in battle. One day, Gilgamesh best friend, Enkidu, died. Gilgamesh sat by the body and observed it for many days, until he saw a worm dropping out of his friend´s nostril. At that moment Gilgamesh was gripped by a terrible horror, and he resolved that he himself, would never die. He would somehow find a way to defeat death. Gilgamesh then undertook a journey to the end of the universe, killing lions, battling scorpion-men and finding his way into the underworld. There he shattered the mysterious stone “things” of Urshanabi, the ferryman of the river of the dead and found Utnapishtim, the last survivor of the primordial...

I know I am very special about running in the heat. I love it. I love when the sweat is running from me and I can feel that my skin is doing what it can to cool me down. But before I go for a run in the heat I am very aware that I have to drink a lot before I go. If I run less than 20 km I usually don´t have water with me. If you are the type to dehydrate, feel dizzy or uncomftable in the heat, don´t do it. Run early morning or in the evening. The weather has been just great in this weak and perhaps that is why I have intensified my activity...

A loving heart is the truest wisdom.       Charles Dickens (1812-1870) Today I will write some wise words about love. Well mostly it is other people´s wise words about love I will write to you. Why write about love? Perhaps love is the thing that most people have been writing and singing about in human history. That must make love very important right? So we can agree on one thing. Love is very important and takes up quite a bit in every peoples life. Absence is to love as wind is to fire; it extinguishes the small and enkindles the great.       Comte de Bussy-Rabutin (1618-1693) We can´t be true caring sensitive and wise humans without love. It is very...