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Learning and development, Mindset

Damn Good Kendrick Lamar

Wow. I wish somebody would tell me what I can’t accomplish.

They could tell me many things,

but I believe in my self,

and know that I can accomplish

anything that I want.

Kendrick Lamar Just Won A Pulitzer Prize.

On Monday, the prestigious Pulitzer Prize was awarded to rapper Kendrick Lamar for his studio album DAMN.

It’s the first time the music category has recognized a body of work that is not from the jazz or classical genre.

And some people pointed out that Lamar’s Pulitzer win comes before a Grammy win for Album of the Year.

People reacted emotionally and immediately, saying it’s single-handedly raised the limits for dreaming and ambitions.

Damn you can do it to…

Billedresultat for limits for dreaming and ambitions

Billedresultat for limits for dreaming and ambitions

The limits lies only in yourself


Love, Health And Wisdom





It Is Your Road

Statements are simple with a strong message.

Walking alone.

You are unique, have your own needs, desires, competences and dreams. Don´t let others dictate and dominate that.

#Inspirational #inspiredaily #inspired #hardworkpaysoff #hardwork #motivation #determination #businessman #businesswoman #business #entrepreneur #entrepreneurlife #entrepreneurlifestyle #businessquotes #success #successquotes #quoteoftheday #quotes #Startuplife #millionairelifestyle #millionaire #money #billionare #hustle #hustlehard #Inspiration #Inspirationalquotes #CorporateBytes #CorporateBytesWomen

There will always be obstacles on your way. That is just the way it is. See them as challenges that can develop your to a better person. Something you just have to accept. Just like the waves at the ocean. Learn how to surf. Create and trust you own style…..

Motivation - Best Fitness Motivation Site

The first plan you have to make is to follow your dreams. Then make a plan for all the things you want to achieve in life. Plans for the small dreams and plans for the big longterm dreams somewhere in the future.

Osman Abdullah M III Entrepreneur III Director: Dubai Property 321 Damac Specialist III Apartments in Intl City Dubai Online Digital Business Owner

So the question is. How much do you dream about achieving it. How much to you want it? Will it bring you out of your comfort zone and do you dare that?

D I s c I p l i n e

So who are you and what do you really want in life?

Make a plan and start your surfing on the waves of life.

It takes disciplin, belief, faith and perseverance.

You can do it.

Love, Health And Wisdom


Learning and development, Mindset

Skills Everyone Should Master 1

What kind of skills are good to have in a world that keeps on changing every day. What was a good skill to have years ago, doesn´t have to be a good skill today. But there are just some skills that are universal and timeless. I will bring you some of them here in the serie “Skills Everyone Should Master“. You don´t have to learn them all at once, but set yourself the goal to achieve them one by one.

You never know where you will end up if you are enjoying travelling and adventures. Therefore you have to learn how to make a fire just like Tom Hanks in Cast Away.

Give advice that matters in one sentence. I got run out of a job I liked once, and while it was happening, a guy stopped me in the hall. Smart guy, but prone to saying too much. I braced myself. I didn't want to hear it. I needed a white knight, and I knew it wasn't him. He just sighed and said: When nobody has your back, you gotta move your back. Then he walked away. Best advice I ever got. One sentence.Give advice that matters in one sentence. I got run out of a job I liked once, and while it was happening, a guy stopped me in the hall. Smart guy, but prone to saying too much. I braced myself. I didn't want to hear it. I needed a white knight, and I knew it wasn't him. He just sighed and said: When nobody has your back, you gotta move your back. Then he walked away. Best advice I ever got. One sentence.

Give advice that matters in one sentence. I got run out of a job I liked once, and while it was happening, a guy stopped me in the hall. Smart guy, but prone to saying too much. I braced myself. I didn’t want to hear it. I needed a white knight, and I knew it wasn’t him. He just sighed and said: When nobody has your back, you gotta move your back.Then he walked away. Best advice I ever got. One sentence.

<p>Name a book that matters. <em>The Catcher in the Rye</em> does not matter. Not really. You gotta read.</p>

Name a book that matters. The Catcher in the Rye does not matter. Not really. You gotta read. Get inspired and create your own reading univers.

<p>Know at least one musical group as well as is possible. One guy at your table knows where Cobain was born and who his high school English teacher was. Another guy can argue the elegant extended trope of <em>Liquid Swords</em> with GZA himself. This is how it should be. Music does not demand agreement. Rilo Kiley. Nina Simone. Whitesnake. Fugazi. Otis Redding. Whatever. Choose. Nobody likes a know-it-all, because 1) you can't know it all and 2) music offers distinct and private lessons. So pick one. Except Rilo Kiley. I heard they broke up. </p>

Know at least one musical group as well as is possible. One guy at your table knows where Cobain was born and who his high school English teacher was. Another guy can argue the elegant extended trope of Liquid Swords with GZA himself. This is how it should be. Music does not demand agreement.

<p>Not monopolize the conversation.</p>

Be open minded and feel the others desires for the conversation when you have delivered you message. A conversation can go in many directions and so can you.

<p>Write a letter. So easy. So easily forgotten. A five-paragraph structure works pretty well: Tell why you're writing. Offer details. Ask questions. Give news. Add a specific memory or two. If your handwriting is terrible, type. Always close formally. </p>

…or write a daily diary. This is a very good way to reflect upon your day. Make every day a good day, so you have something good to write.

<p>Swim three different strokes. Doggie paddle doesn't count.</p>

If you don´t like the water. Make yourself like the water. Maybe some day your life depends upon it. So learn three different strokes. Doggie paddle doesn’t count.

<p>Show respect without being a suck-up. Respect the following, in this order: age, experience, record, reputation. Don't mention any of it.</p>

Show respect without being a suck-up. Respect the following, in this order: age, experience, record, reputation. Don’t mention any of it.

These were the first 8 important skills that I think is important for you. The next 8 are coming up when you can do the first 8 ;o)……

Naa you don´t have to wait that long.


Love, Health And Wisdom




Learning and development, Mindset, Psychology

To Achieve Anything

  • Being mentally powerful is always better. Worse circumstances, Lack of financial condition, and Criticism can never be a reason for failure. A man is capable, to do more than his limits. If he has a strong desire to achieve, then he is unstoppable. All the circumstances that come in your life make you stronger. So be thankful for them and concentrate on life’s coming happiness. Learn to face your problems, grow beyond them and make your dreams come true. Nothing is more powerful in this world than your desire. Have a burning desire, believe in your goals and believe you will achieve them, Affirm and visualize your goal, feel you’re already in possession of it, dig deep in your field, be a master of that field, work hard and success will come to you because you deserve it.
  • I know one thing in my life that success is in my blood. I have suffered through a lot of pain and worse circumstances, but I never gave up because of them. I know that problems outside me are not stronger than the desire inside me. I have a strong desire to be successful, to help the world. Go and find out your burning desire. A burning desire is like a magic shield, a shield which will eat all excuses, negativity, problems, and will lead you to reach your goal. Do you know guys what Elon Musk says, ‘A failure is an option.’ It’s so true. Failure is necessary for you to grow. It will teach you, build you, and prepare you for the next hunt. Accept your circumstances, poor financial condition if you have so, criticism if you’re getting, problems you’re facing, and keep going. Maybe on the way to success, you’ll face many barriers but don’t stop until you reach your destination.
  • If you often feel you’re stuck between the stubble fields of life, then there could be a reason, “either you’re not obsessed with your goal, or you don’t have a goal.” If you’re living a life without having a purpose, then this feeling of stuckness will stay forever. But you have a goal, and still feels something like this, then the reason could be not having an obsession with work. If you’re not obsessed, don’t like your job, and still doing it then it’s all waste. You’ll never feel excited to work, to put extra efforts, and it will result in low performance. You guys must know, “If you want something, you should give something.” In return for success, give your time and efforts. And the solution to get rid of this feeling is to be committed to your goal, be obsessed with them.
  • The biggest powerful thing you have is an ability to read. All the highly successful people are obsessed with reading. Bill Gates read one book a week, Warren Buffet read for five hours a day, Oprah Winfrey, Elon Musk are great readers. Elon Musk is a self-taught programmer, a self-taught rocket scientist, can you believe it?
    Books are the medium for happiness, health and wealth. There are so many great books out there which can change your life. And those books are written by those who have been successful in their own life. Books share real-life experiences they teach you the things that you didn’t learn in school or college. Read books and gain wisdom. Helping yourself to grow is the best work you’ll ever do. So read, read, and read.
  • Affirm and visualize you are happy and are in possession of what you want. Say thanks and be grateful for those things. All the hard work and time you have invested in the work will pay off in the end. Be faithful to your dreams, have patience and everything will be good. Your efforts, time will not go waste. You will reach your destination because you have proven that you deserve it by working hard.


Let’s Dive In More

We all want to get success in life, but we also know that it demands some qualities. Qualities that you must possess, if you don’t then maybe success will never come to you. Qualities like Strong mindset, positive thinking, success-oriented, commitment toward work, dedication toward work, willingness, and faith in yourself. As Napoleon Hill said in his book, “Think and Grow Rich” The success comes to those who become success conscious. While being success conscious, means your mind should be fed by success thoughts. You must believe that success will come to you, you must have a vision, desire, and enough courage to achieve that desire.
Let’s discuss some steps which should be implemented.


  • Know Your Why: I was going to write this point, As ‘having a goal but later I changed my mind because having a goal is not as motivating as knowing the why. It means why you want to achieve your goal, what are the reasons behind it, why are you so willing to do it, and answers to this question will be a “beast mode” button for you. Because whenever you’ll get distracted, you can remind yourself of your why and this why will get you go back to work. This, “why” will work as a “beast mode” button for you. Remember, this why must be strong, true and faithful.
    What is your why?.
  • A Clear Goal Setting: Have a clear goal-setting. Write down everything about your goal. In addition to that write this list too.
    1) What you exactly want.
    2) How much you want to earn.
    3) How much is required to satisfy you?
    4) How much time and efforts it will take?
    5) Are you able to give what it takes?
    6) And in return for success, what you intend to give?
    Answers to all these questions should be honest. I’d say “The clear the goal you have, the easy it will be to accomplish.”
  • Planning And Taking Actions: In my blog, How To Get Back To Work When You Are Feeling Tired. I have told almost everything about planning and taking actions. So please go and read this. In addition to that, I’d say, both planning and taking actions, are vital points. They both carry equal importance, so do them wisely. Study your work carefully, organize it, and divide into small parts.

Make a stand. (2).png

  • Credits go to Brian Tracy’s book, “Eat that frog.”
    Start taking actions on your goals. Hope this infographic will be helpful.
  • Self-Discipline: Pay attention to the point, it’s not that discipline that we had to follow in our school or our elders has been telling from childhood. It’s the discipline to work on your goals, set priorities, be committed, work with dedication, invest your time and efforts, in short, do and give whatever the success demands. If you do so, then only you deserve to be called a Self-Disciplined person. Remember a Self-Disciplined person always wins because he knows what success wants. Don’t forget that time is money, respect your time and do your work.
  • Have Faith: Have faith in yourself. Believe in your dreams, goals, plans, actions, and trust the process. “Success will come to you because you have given your best, do not worry just trust the process.” Keep hopes with you, and those hopes will bring satisfaction. Trust the words of “Napoleon Hill” that he mentioned in his book that, “Faith is the head chemist of mind.” Thanks to science, there is a scientific formula to develop a strong faith and that is, “Repetition of thoughts.” Feed your mind with positive and successful thoughts, and success will come to you as you start working on your goals.


Love, Health And Wisdom



Health, Mindset, Psychology


Atheists are frequently challenged to explain why they are so critical of religious and theistic beliefs. Why do we care what others believe? Why don’t we just leave people alone to believe what they want? Why do we try to “impose” our beliefs on theirs?

Such questions frequently misunderstand the nature of beliefs and at times they are even disingenuous. If beliefs weren’t important, believers wouldn’t get so defensive when their beliefs are challenged.

We need more challenges to beliefs, not less.

Even after several very hard a freezing cold bikerides

through severel days of snowstorm,

I still believe it will be summer again.

What is Belief?

A belief is a mental attitude that some proposition is true. For every given proposition, every person either has or lacks the mental attitude that it is true — there is no middle ground between the presence or absence of a belief. In the case of gods, everyone either has a belief that at least one god of some sort exists or they lack any such belief.

Belief is distinct from judgment, which is a conscious mental act that involves arriving at a conclusion about a proposition (and thus usually creating a belief). Whereas belief is the mental attitude that some proposition is true rather than false, judgment is the evaluation of a proposition as reasonable, fair, misleading, etc.

Because it is a type of disposition, it isn’t necessary for a belief to be constantly and consciously manifested. We all have many beliefs which we are not consciously aware of.

There may even be beliefs which some people never consciously think about. However, to be a belief, there should at least be the possibility that it can manifest. A belief that a god exists often depends on numerous other beliefs which a person hasn’t consciously considered.

Billedresultat for unconscious beliefs

Belief vs. Knowledge

Although some people treat them as almost synonymous, belief and knowledge are very distinct.

The most widely accepted definition of knowledge is that something is “known” only when it is a “justified, true belief.” This means that if Joe “knows” some proposition X, then all of the following must be the case:

  • Joe believes X
  • X is true
  • Joe has good reasons to believe X

If the first is absent, then Joe should believe it because it is true and there are good reasons for believing it, but Joe has made a mistake for believing something else. If the second is absent, then Joe has an erroneous belief. If the third is absent, then Joe has made a lucky guess rather than knowing something.

This distinction between belief and knowledge is why atheism and agnosticism are not mutually exclusive.

While atheists can’t typically deny that a person believes in some god, they can deny that believers have sufficient justification for their belief. Atheists may go further and deny that it is true that any gods exist, but even if it is true that something warranting the label “god” is out there, none of the reasons offered by theists justifies accepting their claims as true.

Billedresultat for unconscious beliefs

Beliefs About the World

Brought together, beliefs and knowledge form a mental representation of the world around you. A belief about the world is the mental attitude that world is structured in some way rather than another.

This means that beliefs are necessarily the foundation for action: whatever actions you take in the world around you, they are based on your mental representation of the world. In the case of theistic religions, this representation includes supernatural realms and entities.

As a consequence, if you believe something is true, you must be willing to act as if it were true. If you are unwilling to act as though it is true, you can’t really claim to believe it. This is why actions can matter much more than words.

We can’t know the contents of a person’s mind, but we can know if their actions are consistent with what they say they believe. A religious believer might claim that they love neighbors and sinners, for example, but does their behavior actually reflect such love?

Why are Beliefs Important?

Beliefs are important because behavior is important and your behavior depends on your beliefs.

Everything you do can be traced back to beliefs you hold about the world — everything from brushing your teeth to your career. Beliefs also help determine your reactions to others’ behavior — for example, their refusal to brush their teeth or their own career choices.

All this means that beliefs are not an entirely private matter. Even beliefs you try to keep to yourself may influence your actions enough to become a matter of legitimate concern for others.

Believers certainly can’t argue that their religions have no impact on their behavior. On the contrary, believers are frequently seen arguing that their religion is critical for the development of correct behavior. The more important the behavior in question is, the more important the underlying beliefs must be. The more important those beliefs are, the more important it is that they be open to examination, questioning, and challenges.

Tolerance and Intolerance of Beliefs

Given the link between belief and behavior, to what extent must beliefs be tolerated and to what extent is intolerance justified? It would be legally difficult (not to mention impossible on a practical level) to suppress beliefs, but we can be tolerant or intolerant of ideas in a wide variety of ways.

Racism is not legally suppressed, but most moral, sensible adults refuse to tolerate racism in their presence. We are intolerant: we don’t stay silent while racists talk about their ideology, we don’t stay in their presence, and we don’t vote for racist politicians.

The reason is clear: racist beliefs form the foundation for racist behavior and this is harmful.

It’s difficult to think that anyone but a racist would object to such intolerance of racism. Yet, if it’s legitimate to be intolerant of racism, then we should be willing to consider intolerance of other beliefs as well.

The real question is how much harm the beliefs might ultimately cause, either directly or indirectly. Beliefs can cause harm directly by promoting or justifying harm towards others. Beliefs can cause harm indirectly by promoting false representations of the world as knowledge while preventing believers from subjecting those representations to critical, skeptical scrutiny.

Billedresultat for unconscious beliefs


Love, Health And Wisdom




Health, Learning and development, Mindset, Psychology

The Attitude Of A Believer

For children, believing comes naturally. Their hearts and minds are open which allows them to feel things that are often ignored by adults. Because of this, children are resilient. They are the most loving, forgiving, hopeful, joyful group of individuals on the earth. They are able to see the goodness in everything and everyone. And above all, they truly believe all things are possible.

Unfortunately, as we grow older, we somehow lose a bit of our faith and our ability to believe becomes clouded with doubts and concerns. What once was faith is overrun by fear.

An American educator and religious leader, Jeffrey Holland said, “Hope on. Journey on.” Honestly acknowledge your questions and your concerns, but first and forever, fan the flame of your faith, because all things are possible to them that believe.”

What is the importance of believing? Here are six certainties we gain by believing.

Companionship, Peace, Joy, Strength, Hope and Love.

Belief makes people do the impossible. It is the belief that makes people kill each other mercilessly. They believe that it is going to take them to heaven. Hence, they are able to do it. You can’t. I can’t. But they can. because they believe in it.

It is the belief that helped Arunima Sinha climb Everest. She was handicapped and despite being handicapped she believed she could do it. And she did it. And you think it is impossible?

Arunima Sinha

It was Arjuna’s faith in Krishna that helped him win against Kauravas. If he had not believed in Krishna, he could never have won the war.

Whether you think you can or whether you think you can’t, you’re right.

– Henry Ford

You can’t be a millionaire in crypto – If you believe it, you are right. But if you believe that you can, you are still right. You decide what you want to put your faith in it. The choice is yours.

I will tell you there are many who have become millionaires. You do not become a millionaire in one day. Believe it and keep working, you will definitely become, someday.

And if you believe you can’t, you already lost it there.

Stay around positive people and you will achieve it. Stay around people who tell you that you can’t, you will never going to achieve it.

The biggest difference I’ve noticed between successful people and unsuccessful people isn’t intelligence or opportunity or resources. It’s the belief that they can make their goals happen.

James Clear

To put yourself on the track to success, you need to understand that your brain always plays against you. It doesn’t care about your big goals, the only thing it wants is to keep you alive. Therefore, we experience procrastination, self-doubt, negative thinking, anxiety and so on. The sure-fire way to overcome these obstacles is to not believe in them and truly believe in yourself.

1. If you don’t believe in yourself, who else will?

Honestly, if you don’t believe you’re going to succeed, then how on earth would anybody else do? Let’s say you want to build a successful business and you need to convince the investors that your idea is the one worth putting funds into.

The first thing is to absolutely believe your concept is going to succeed, otherwise no one will trust in it. You won’t either.

Imagine living a life without arms and legs. This is the reality of Nick Vujicic. Most people including himself doubted his ability to live a normal life. He even attempted suicide. The moment he found belief, however, was the turning point.

Now, Nick lives a life without limitations, traveling the world and inspiring millions of people to believe in themselves, regardless of circumstances.

2. You build self-confidence

If you are not confident enough, you’ll break like a twig the first time you face an obstacle. Whatever you want to achieve, there will be countless barriers questioning your competences. The only way to get through them is by being confident enough that you can and will.

This confidence comes from within, from the deep belief in yourself and your abilities.

3. You are one step closer to winning and succeeding

There’s that one goal you have in mind for a long time. You know what it takes to get there and you know the examples of people who did it successfully. Now that the path is clear, what you need is to believe that you can do it as well, and then take action.

By creating that positive attitude, you realize that what separates you from accomplishing your goal is just the matter of time and work. This feeling of being closer to your target drastically increases your chances of hitting it.

4. You inspire yourself to take action

Once you literally see yourself arriving at the desired finish line, you are highly motivated to work toward your goal. You know it’s doable and within your reach, so you attempt until you finally get there.

Michael Jordan failed countless times. As he admits, he missed thousands of shots and lost hundreds of games. However, he realized that’s part of the process so he used it as a driving force to work even harder. He also emphasizes it’s failure that enabled him huge success.

Jordan’s attitude is something everyone should borrow. When you fail over and over again, be aware that you are just getting closer to a triumph.

5. You form positive attitude required to success.

Billedresultat for “Attitude is a little thing that makes a big difference.” Winston Churchill

Being negative and visioning the worst scenario is the easiest way to never achieve your goals. Due to self-belief, your attitude becomes the right one. There’s no way to convince a man with the wrong mindset that he can. Same goes for telling people with a positive attitude that they can’t. It’s like water off a duck’s back, they don’t hear the negative talk from the naysayers.

6. You realize failure is part of the process and temporary

Niklas Hed together with his mobile game development team created 51 games and all them were failures. This, however, enabled them to build Angry Birds, an app that dominated the app store and became a world wide phenomenon.

Countless failures seemed to be the secret to succeeding. Some could think that creating 51 unsuccessful games means the failure is inescapable. But it turned out to be just temporary.

Now, when you experience nothing but constant failure, don’t give up, maybe the next attempt is your pivotal moment.

7. You let the negative thoughts fade away

Billedresultat for “Once you replace negative thoughts with positive ones, you’ll start having positive results.” Willie Nelson

How many times did you tell yourself you can’t? I used to do it way too often. Finding an excuse that seems reasonable is incredibly easy, since our brains love to rationalize.

By feeding your brain with positive thinking and self-belief affirmations, you create no space for pessimistic thoughts. And even when they arrive from time to time, your confident attitude beats them instantly.

Love, Health And Wisdom



Health, Mindset, Physical activity, Wellness

WorkOut Plan For Beginners


Looking for a quick, convenient way to get more activity in your day, increase strength, and generally feel better about yourself? I’ve got just what you need! Introducing our all-new “4-Week Beginner’s Workout Plan”! This is designed specifically for someone who has ver little experience working out but wants to get a little more healthy in their lives. This is perfect for you if you understand the importance of exercise and have goals to become more active, but lack the knowledge of how to do so.

This workout plan is 4 weeks long. It consists of 6 different exercises grouped into two simple workouts which gradually and progressively build upon themselves throughout the one-month period. By the end you should be able to do more than twice the amount you started with!

This is the perfect workout plan for anyone looking to get started exercising but lack the direction to do so. This is the perfect beginner’s plan as it takes you from a level of relatively little activity to a point where you can confidently start most workout plans out there.

This workout plan consists of two different workouts that will progressively build upon themselves.
You’ll alternate performing each workout 3 times during the week according to the number of reps listed on the plan.

One-month workout plan for beginners! Follow the link for video descriptions of exercises. From

Love, Health And Wisdom