Wise Movement

"The best way to gain self-confidence is to do what you are afraid to do with success." Kids do it all the time. They just do it because it looks funny and interesting. They challenge their body to do all kinds of things. It is…

Maybe you do not think so much about how important your footwear is. Footwear is actually the most important garment you wear. Your feet are your absolute touch to your surroundings. It is through this that you receive shocks up through your body from your…

Divine Energy is believed to be a sacred force which connects everything and everyone in the Universe. It’s a spiritual concept used in the yoga discipline and many religions such as Hinduism, Buddhism, and Taoism.  According to these traditions, every living being, including humans, possesses…

People have been searching for ways to extend their lifespans since the dawn of existence, and to our credit, we've made a lot of progress. In the Middle Ages, you would be lucky to live to 40, while for many people today, 90 or even…

While exercising, you break down the body, fortunately, we have a built-in mechanism that rebuilds us in a slightly stronger version than before while we rest. Therefore, we must get the rest we need after physical exertion. This is called SUPERCOMPENSATION and is the basis…

The words “passion” and “compassion” might sound similar, but they actually have completely different meanings. Both are emotions experienced by all people and can be strongly connected to love but in different ways. Let’s review the main differences between the two.  First of all, let’s…

In life, we always rely on our senses and trust our eyes and ears. But does our perception of the world and ourselves equal the actual reality? Some people argue that it’s not so. For example, neuroscientist Anil Seth suggests that our brain actually hallucinates…

Equilibration comes from the individual's offset activities against external disturbances. Ie. that it is not a state of rest - but can be perceived as a stable state in an open system. Equilibration must be understood as an inherent and constitutive part of organic and…

One of the oldest books ever found dating back to 2100–1200 BC “The Epic of Gilgamesh” tells a story of a man in search of immortality. It proves that people have been looking for ways to escape death forever. And no one yet has succeeded.

We all possess masculine and feminine energies within us. Usually each person tends to lean to one side more than to the other, and it doesn’t have to coincide with the gender. Besides, we naturally seek balance between these energies. So, if someone has more…

Physical training has many positive effects on one’s health and life in general. It improves strength and flexibility, enhances immune system and health, decreases stress and anxiety, and more. But did you know that there are exercises that can improve the quality of your sex…

The saying "together we're stronger" is a simple yet powerful reminder of the importance of collaboration and teamwork in achieving success. From building stronger communities and driving innovation in the workplace to advancing spiritual development, collaboration has the power to bring people together and achieve…

There's an Indian mythological tale about a boy who has mastered the art of archery through his exceptional dedication, loyalty to his Guru, and sacrifice. Even though the story is believed to be thousands of years old (it’s a part of the Indian oral tradition),…