Are you a human doormat? Do you say “yes” when you mean “no”? Do you keep your opinions to yourself for fear of upsetting or starting an argument with others?
Are You Assertive? How to be more assertive.

Are you a human doormat? Do you say “yes” when you mean “no”? Do you keep your opinions to yourself for fear of upsetting or starting an argument with others?
Many people want to eat healthier and lose weight. When it comes to how they handle the process of eating better, some choose to have one day a week where they can eat what they want – even what is not good to eat.
Pippilotta Delicatessa Windowshade Mackrelmind Ephraim’s Daughter Longstocking is the invention of Swedish children’s book author Astrid Lindgren.
The Divine Code of Da Vinci, Fibonacci, Einstein, and YOU is a tour de force on over five thousand years of insights and applications into Nature’s Universal creation and growth pattern known as The Divine Code.
Homer, western civilization’s most influential writer, gives us his answer to the question: “How should we live our lives?” Through his epic poems, the Iliad and the Odyssey, he tells us how he and many of the ancient Greeks thought we should live our lives. By embodying “arête.”
Yoga is not just a physical practice, it’s also an exercise of the mind. While you stand there holding a pose, your thoughts begin to drift from what pose you’re doing and where you are at the present moment to other things.
Strongly inspired by a very wise woman, Emilia Van Hauen, I want to focus here on something of the most important for man, namely Ontological security.
Have you ever sat across the table from a man and wondered what draws him to you? You know you look good and you think that is the only reason he likes you. The fact is it goes deeper than just looks.
Kolb’s Learning Cycle (also known as Kolb’s Learning Circle) is a method for understanding the processes of underlie learning.
We define the beta male as any man who has consciously or unconsciously defaulted on his responsibility to become the master of his destiny and therefore fails to learn how to master his own mind and emotions.